Portable Cold Plunge Ice Bath Tub – 76-Gallon Recovery Tub with 3-Layer Insulation & Thermal Cover

Your daily reset, at home. Cold plunging has become the go-to recovery ritual for athletes. This portable tub brings it to your backyard, garage or patio in minutes, with no plumbing and no gym membership.

Why people plunge. Research suggests a short cold-water soak right after exercise may help you feel recovered sooner and ease next-day muscle soreness. Most studies use water under 59°F (15°C) for up to 10–15 minutes. Many people also love it simply as a calm, focused start to the day.

Built to hold the cold

• Thick 3-layer walls that are tear-resistant, leak-proof and hold the temperature longer
• 76-gallon (290 L) deep tub, 31.5 in wide x 29.5 in tall, with room to move for most body types
• Padded rim that doubles as a comfortable headrest
• Works for ice baths and warm soaks, from -4°F to 140°F
• Folds flat and packs away in its carry bag

In the box: tub, thermal dust cover, hand pump, seat cushion and carry bag.

Good to know: start with short sessions and warmer water, then work your way down. Please talk to your doctor before starting cold therapy, especially if you have a heart condition, high blood pressure or are pregnant.